Normalizing Hurt: There is liberty

When will it all get better?

Some time ago I remember having a conversation with my dear friend in the UK while I was hurting and I asked her, when will it get better? I remember saying that I needed to catch a breath, but when I tried to, it just seemed like I was under deep waters again. She quickly hit me with the word of God that served as a great reminder when I needed it right before I was out there thinking being hurt should be my lifestyle.

When you go through deep waters,
    I will be with you.
When you go through rivers of difficulty,
    you will not drown.
When you walk through the fire of oppression,
    you will not be burned up;
    the flames will not consume you.

Isaiah 43 v 2 NLT

Real talk though, have you ever felt that way too? That feeling where you feel like God just healed from some hurt and then soon enough some other hurt finds it’s way to you? You ask yourself why do I find myself in hurting situations and question if there is something wrong with you. Yup! been there and I know how it feels. If not dealt with, It does get to a point where you normalize being hurt all the time and if you don’t get out this mindset that normalizes hurt you may find yourself hurting all the time. Hurting all the time is not normal and if you are a child of God, you certainly will not have to constantly be on an endlessness hurt marathon.

As we journey through life we need to understand that hurt will come in many forms and how we approach it will determine how we will overcome it. I will let you know that if you want to play a victim from your hurt, you are well on your way to an endless hurting marathon. However, if you play a victor from your hurt, you are about to get through life with a better understanding that hurting should not be normalized. You will have the knowledge to look at hurt as a place of growth versus it being a death sentence. Do you know how many people die thinking that constantly hurting was normal for them. I am guessing a lot of people, unless you think other wise. Understand me when I say that hurt should not be normalized in your life. You should not get so used to being hurt that it starts to feel like a lifestyle for you. No one wakes up in the morning everyday looking to get hurt, but have you ever just thought about what environments you allow in your life that can easily get your hurt. The people in your life, are they people that encourage you and see the greater worth in you? Are they people that treat you well and speak kindly to you without hurting you? Are you able to speak up to them in a respectful way when you feel hurt by their words or actions? If your answers to all these questions are no, then it is most likely that this is where you are experiencing some of your constant hurt. When it comes to people we fall under the obligation to keep them around even when they hurt us because they are family, they are friends, they are co-workers and we forget that toxic is toxic. Day after day the people around you find ways to hurt you and eventually it becomes normal for you. In this case, I would like to tell you that there is nothing wrong with giving yourself permission to avoid toxic people and enjoy some peace for once in your life.

Truth is that not every person in your life or people you meet along the way are out to hurt you, but if you have normalized hurt, you will be looking to get hurt because it seems normal for you. Your normal has become crying all night, your normal has become hurting others with your words because you are hurting and isolating yourself in the fear of being hurt again. If you don’t cry, you will want to find a reason to cry, so what do you do? Go back 10 years ago to some major hurt and cry the whole night because that feels normal. I beg to differ, our hurt can either make us or break us and that solely depends on how we normalize it. Learning from your hurt and overcoming helps you realize that hurt is only but a stepping stone that helps you grow.

Some of you would probably tell me that you have been hurting since childhood and if you were honest with me and yourself, you would say you feel like it has been an endless series of hurt. Hear me when I say that I am not ruling out the fact that we all have experienced some major hurts in our lives. For some it may be death of loved ones, divorce, heartbreak, betrayal, rejection and the list goes on, but that doesn’t mean we should expect death, constant rejection, heartbreak etc in the entirety of our lives. We need to work on that mindset that has made us believe that it is normal for us to be constantly hurt that when we feel happy we get suspicious. There is freedom that comes from overcoming that mindset that tells normalizing hurt in your life is the only way you should live your life.

18 I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. 19 For the creation waits in eager expectation for the children of God to be revealed. 20 For the creation was subjected to frustration, not by its own choice, but by the will of the one who subjected it, in hope 21 that the creation itself will be liberated from its bondage to decay and brought into the freedom and glory of the children of God.

Romans 8 v 18-21 NIV

I love how the book of Romans in this particular chapter makes it so clear that we as the creation of God will be subjected to frustration, which in other words I can call hurt, but we are to liberate ourselves from it and experience freedom! It is possible to be liberated, but we have to put in the work. We have to decide that hurt should not be normalized in our lives and we should be seeking liberty from this type of mindset.

I leave you with these last words, you are not a victim of hurt, you are an over comer. I urge you to break away from the mindset that has made you normalize hurt that you don’t know any other way to live your life unless you are hurting. It is possible to live a life where you are not constantly expecting to be hurt. Let’s put in the work! We are shifting from Thorns to Crowns!

Much Love,

Xholiwe

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