Hello crowned Royals! Hope all of you are doing great. Shame on me for being away for too long. I am back though and hopefully we can continue on our journey together as we trade our thorns for crowns. I have so many thoughts about pain and how it usually takes away from us being able to see beyond it. I am often fascinated by how pain has a way of connecting us all in very different ways. Pain almost like a universal language knows no boundaries, it doesn’t matter what religion you belong to, what race you are or your economic status, we all have felt pain. Pain can be felt from the loss of a loved one, the loss of a job, a major heartbreak, divorce, molestation, rape, emotional abuse, injustice and the list goes on. Often times if ever faced with any of these painful situations, it is almost hard to see the purpose from the pain. We ask ourselves a ton of questions before coming to the conclusion that there is nothing good that can come out of all the pain. I totally get it and that is why I want us to talk about it. So the question is how can purpose be birthed from pain? Purpose is birthed from pain when we understand the reason for the pain and why it had to be us and not someone to experience it. Understanding comes from the process, which we will also talk about in this blog. So let’s keep reading
Rawness of pain and how to handle it
Pain expressed in its rawness leave much to be desired for many of us. It is a messy emotion that we often times want to silence and cover up. Pain is a complex emotion that can not be handled with simplicity. Have you every seen a serious injury only be covered up by a band-aid? Am guessing not, but that is how most of us handle our pain. We cover big and painful wounds with band-aid only to continue to feel the pain and miss out on proper healing. If we are not intentional about healing from our pain, we can get buried and blinded by the rubble from all the pain we experience. Very few of us decide to dig ourselves out of the rubble because we lose hope. We experience despair and go under to only acquaint ourselves to similar people and things in the same exact situation. I remember handling my pain wrongly, like a badge of honor I paraded myself in my pain and thought this would be my life moving forward. At least so I thought. I asked the question that most of you have probably asked yourselves too “what good can come from this pain?” To my surprise, a lot of good can come from seeing beyond the pain. The experience of pain when handled in its rawness allows for you to feel and master ways to change those feelings into purpose. You are not handling pain well if you suppress the tears, lie to yourself, avoid conversations that remind you of the pain and turn away people that can help pull you out of the rubble of your pain and in the process birth your purpose. All these examples point to honesty, be honest about you pain and that is one easier way to handle pain. So with that think about what is it that you are currently doing that is not helping you handle your pain correctly. And then think of what can you do differently to handle it better.
The process before the purpose
While we all want to live our purposeful life, a lot of us neglect the process. Purpose from pain could be the easiest to find, yet most of us have a tough time coming to terms with the the pain hence the process feels like torture. Unfortunately, life is not like that blu-ray disc that you can fast forward and skip the process and land on purpose. The process is necessary even for purpose that is not birthed from pain. Think about it, a doctor goes through the process of learning tough medical procedures just so that his/her purpose can be birthed. Another example in relation to pain is a guy that experienced pain from substance abuse, then went through the process and finally got better and later opened a rehab center for people currently dealing with substance abuse. See anything similar in these two examples? Their purpose is to help others. So here is how we can process, what from your pain triggers you to want to help others who have experienced similar pain? Dig out from the rubble of your pain and you will be surprised to see how many valuable things that will come from it. Some of these valuable things will even help you know you better. You will learn what you can and can not handle as you allow yourself to process. The process can be ugly and dirty, but you must get dirty for your purpose to be birthed from it. The process can even cause more pain and sorrow, but your job is not to quit, you are to dig deep and understand the reason for the pain. The understanding of the reason surely helps birth purpose. While you go through the process be patient and allow for God to help you through it. When pain hit you, God knew you could process and find purpose in it. If you don’t believe me then here is some scripture;
He [God] will also keep you firm to the end, so that you will be blameless on the day of our Lord Jesus Christ.1 Corinthians 1 v 8
Another version of this verse says that God will sustain you. Will you still experience pain? Absolutely! But it is surely good to know that God will sustain you! He will carry you through until all the pain makes sense to you and others. Take this from someone who birthed their purpose from pain that God will sustain you. God has held me firm and kept me from falling when I let the pain in my life almost bury me and blind me to see beyond it all. Here are a few things that I did to help birth my purpose;
How to birth purpose from pain
- Acceptance – accept your pain and be raw about it. Feel all the emotions and don’t deny those painful situations
- Forgive – You need to forgive yourself and others that caused the pain.
- Reflect – This can be very hard to do, but you will have to re-visit the very moment that caused you pain. Write it down! How did you feel in that moment, where were you went it happened? who were you with? etc
- Ask questions – Yes, those though questions you try to avoid, ask them. Have talk with yourself or a trusted person in your life
- Learn valuable lessons – What can you learn from the pain about yourself? this can be both positive and negative.
- Connect with supportive people – You can’t process this alone. There are people who have experienced similar pain that you can learn from. These people processed it and found purpose. So learn from them!
Realize that there are several way to get to birth purpose from pain, but these are just a few that helped me birth my own. My last words are keep going! You can’t quit now when you are so close to birthing your purpose. Learn the valuable lesson and expand yourself to see beyond the pain and grasp on to your new found purpose. No, you will no longer be blinded by your pain and be buried under without a fight for more. Take the blindfold off and see that there is more to your life than the pain that has limited you for way too long. It is time to take our rightful place! It is time to trade thorns for crowns.